Premium Personal Training for Strength, Pain Relief, Balance, and a Healthier Life
About Me
Hi - I am Steffi Reuter. As a qualified trainer since 2008, my aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every step of the process. I started off as an athlete and am a two-time National level winner of Swiss Swim Championships in 2002, which helped me develop my deep interest in health, fitness and training. This passion drove me into being a personal fitness coach since 2008 with 14+ years of experience. While I do have the relevant trainings and certifications (M. Sc in Exercise and Health Sciences from the University of Basel Switzerland, Certified Integrative Nutrition Coach from the Institute for Integrative Nutrition, New York, Certified Pilates Polestar and Postpartum Instructor and a Certified Swim Coach), I believe that it is more important to truly understand the client's lifestyle and health constraints and work together as partners to build a custom fitness and nutrition plan for them that will truly deliver results.
Richelle H
“Steffi is so friendly and a joy to work with. She makes working out not totally terrible! And our sessions are conveniently done from the comfort of home. She is very knowledgeable about the body and I love that every session is something different."
Priya D
"I have been working out with Steffi, 2 times a week for 6 months now and the results have just been amazing. Apart from losing 6 lbs I have seen marked improvements in key problem areas. When I started I couldn’t do squats or run/jump due to knee issues. Now I can can do 50 squats in a single workout and easily climb stairs without having any pain. Similarly my back pain issues have disappeared!! Steffi’s workouts are always fun and interesting. She also pushes you to try harder but in a calm manner which I love. Really glad I found her as a trainer and am hopeful to meet the rest of my health goals with her help."
Krista C
“Steffi is a great trainer. She is good at designing a workout program that matches ability. As I’ve gotten stronger the workouts change to challenge me. Steffi has also been great at holding me accountable to my workouts between our sessions. She is definitely helping me meet my fitness goals.”